Bowflex adjustable dumbbells 1090 are the big brother/enhanced version of the 552s.
The extra options and weight of the Bowflex SelectTech 1090 dumbbells offers an even robust and flexible strength building workout.
With the turn of a dial, you can automatically adjust resistance from 10-90 pounds of weight.
A single set of dumbbells now provides you the same options as using 17 different sets.
You can discover more in our complete Bowflex adjustable 1090I dumbbells review below.
Quick Summary
It is reliable, and simple to use. These weights take the strain and stress out of life so that you can enjoy smoother and better experience when it comes to lifting. An improvement on the 552 model, this come with better increments, a better experience offering, and a trustworthy product from a top company. The Bowflex SelectTech 1090 used and new are everything you need and a little more.
Specifications
| Model | Bowflex SelectTech 1090 |
| Rating | 85.3% |
| List Price | $799 |
| Best Price | $$$ |
| Type | Free Weights |
| Max. Weight | 90 lbs x 2 |
| Exercises | 30+ |
| Seat | Bench (Adjustable) |
| User Weight | 300 lbs |
| Dimensions | Dumbbells: 17.5″ x 10″ x 10″ (Each)Bench: 56″ x 26″ x 20″ |
| Workout Area | N/A |
| Legs | |
| Abs | |
| Curls | |
| Pulldown | |
| Rows | |
| Accessories | – SelectTech Stand – SelectTech Bench |
| Warranty | Parts: 3 Years |
Rating: 85.3%
Bowflex Adjustable Dumbbells 1090 Reviews
Our Rating
Rating: 85.2/100
The Bowflex adjustable dumbbells 1090 and bench have fast-turn dials to change weight from 10-90 lbs on each dumbbell, offering you a compact way to increase weight.
Note: This review includes the Bowflex SelectTech 1090 dumbbells and Bench to more accurately compare to the traditional home gyms we have reviewed.
Pros:
- Home gym setup and is compact
- Affordable and minimal means to weight training
- Comes with a wide range of possible exercises (30+)
- Both offers flexibility and are high quality
- Proven to be quitter than metal dumbbells
- Replaces up to 34 dumbbells, much easier
Cons:
- Not as versatile as traditional home gym
- Hard plastic molding won’t last forever like metal
- Some claim dials begin to act nuts after 1-2 years
Introduction
The Bowflex adjustable weights 1090 and bench combo is a compact, affordable home gym setup that is flexible enough to suit anyone’s goals and workout styles.
The SelectTech technology eliminates 34 dumbbells, turning a small corner of a room into a complete-fledged home gym.
Gradually boosting muscle mass by adding 5 pound increments to your routine is a lot simpler with fast-turn dials, meaning you can spend less time carrying barbells and dumbbells back and forth, and more time focused on lifting.
If you try the 1090’s out for up to 6 weeks and discover you don’t like them, Bowflex has a 6-week money back guarantee
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Best Suited to Whom?
Bowflex SelectTech 1090 dumbbells are best suited for beginners but still, if you are into weights you will be happy using them and would not feel the need to upgrade them anytime sooner.
They are great for both the work outs that need fast-paced conditioning and strength training workouts. Aside from its great features, these are the dumbbell available falling under the category of 500$.
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Home Gym Workouts
The Bowflex SelectTech 1090 home gym setup provides you with a wide range of options to your exercise regimen, including more than 80 variations of 30 different exercises.
Start with the “Secrets of the 4-step Rep” on the free workout DVD and then begin your own exercises working those hard-to-tone body parts that give you the most trouble.
Carry out squats toning your legs, curls sculpting your arms, presses building muscle in your crunches and chest flattening your abs.
No matter what your personal rate is, the Bowflex adjustable dumbbells 1090 is capable of satisfying a number of sport lovers with varying interests.
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Bowflex SelectTech 1090 Features
The Bowflex SelectTech weights 1090 come with 2 dumbbells, ranging from 10-90 pounds, a case for each dumbbell and a workout DVD.
The decline/incline workout bench (if you decide to also buy) turns into a total home gym by offering more exercises.
For better ergonomic experience, the Bowflex adjustable dumbbells 1090 stand relieves pressure and aids in helping you avoid injury to your lower back.
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Warranty & Guarantee
The Bowflex SelectTech 1090i dumbbells guarantee and warranty comes includes:
– Parts: 3 Years
Bowflex 1090 Dumbbell FAQs
Here are some of the most commongly asked questions about the Bowflex SelectTech 1090 dumbbells used and new unit 0 giving you a precise summary, as well as a couple of answers to the most common concerns and queries.
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What Differentiates Them From the 552 Model?
The weight is the primary difference between these two. The 552 can reach up to 50lbs, but the 1090 has a 90lb limit. Therefore, if you are interested in something with more weight for training, you need to pick the 1090 every time. There is also a difference in price, with the 1090 being the more costlier unit of the two but it is worth every $$ note spent, and you get what you pay for by the way – the 1090 means more features and extra weight.
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What Kind of Exercises Can They Be Used for?
There are tons of exercises that can be done with these weights. There isn’t really anything major that you have to do with these, but there are a couple of very popular exercises that are commonly used with these weights. Here are examples of such:
- Squats
- Shrugs
- Shoulder Presses
- Lunges
- Bench
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What Happens if You Drop Them?
With these dumbbells, you cannot afford to drop them like regular ones. You need to be careful and place them on the floor with relative gentleness. This is because dropping them can totally ruin the dials – which will end up breaking the entire dumbbell over time.
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Does it Come with a Warranty?
Yes, these dumbbells come with an excellent 2 year warranty that will cover all of the weight plates and parts. There is also 1 year warranty that covers labour, making sure that you complete protection against any potential accidents.
Conclusion
The Bowflex SelectTech 1090i dumbbells and bench offers a well-balanced strengthening program for a fraction of the cost of a traditional home gym (saving you up to $490).
Personally, I went with the Bowflex SelectTech 552 series because 52.5 lbs is enough to get great gains with pretty much any exercise with proper form, but if you want to up your weights — the 1090 is definitely the way to go.
To get the best deal on the Bowflex adjustable dumbbells 1090, click here for $50 OFF + Free Shipping.
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